Be Your Own Inspiration
If you know me, even a little, you would know that I'm not a fan of resolutions. Nor do I care much about a new year. Time passes just the same on any random Thursday as it does moving from one year to the next. That being said, this was a very different new year… Continue reading An Accidental Resolution
I think that this should be titled The Climb, because that is how this has felt to me. I feel as though I have been climbing, step by step and day by day, out of the hole I dug myself. This took a lot of personal inquiry and attention, but not necessarily a lot of… Continue reading The Hole (Part 2)
What if you were okay with who you are? Who could you be? How would you live without the judgement?
I recently had surgery. That is my chosen excuse for not writing, or doing, anything for two weeks. I figure it was for the best, because who knows what I would have written with all those drugs in my system. Probably something I would later have to apologize for. Good job me for knowing myself… Continue reading Let Me Give You Back Your Power
This has been a tough week for many. Devastating is more accurate, and I wish it wasn't. The town of Paradise California has been destroyed. Families are without homes, jobs, pets and loved ones. The pain and sorrow is strongly felt and many people are lost as to what to do or where to go… Continue reading R E S P E C T
Health Coach Katie 