Be Your Own Inspiration
I went for a walk today. I put a leash on the dog and we just followed his nose. This isn't necessarily anything special, outside of the fact that the whole thing felt special. It's all new. It's all different. It's all out of our old ordinary and I feel a little more awake. We… Continue reading A Little Less Allows for a Little More
"I try not to complain on Fridays." - Sandy That little quote above was told to me by a kickboxing buddy. She's great lady with pleasant outlook on life. When she told me that she tries not to complain on Fridays I was struck by how simple the idea was. I mean, honestly, why would… Continue reading I Try Not To Complain On Fridays
What if you were okay with who you are? Who could you be? How would you live without the judgement?
I wish you could see you. The person you really are, not the person you think you should be. I wish you could see what other people see and not the harsh judgement you give yourself. I wish you could go back in time and see with the eyes of the child that you once… Continue reading I Wish You Could See You
I have a pretty great life, but it doesn't mean that I don't run into people that bug the shit out of me. Hell, I'm related to a number of people that drive me nuts, and I still love them. I live in this world and people tend to be a common occurrence when traveling… Continue reading Dealing With Other People’s Sh**
Health Coach Katie 