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Tag: Over-thinking

On Hold

July 16, 2020July 16, 2020 healthcoachkatie970

I am currently on hold with my cell phone company. My mood is fluxtuating between anger, frustration and the false calm I try to give myself when something is taking longer than it should. I'm guessing by the end of this I may feel that I blew the whole thing out of proportion and that… Continue reading On Hold

Tagged Over-thinking, patience, self help, ThoughtsLeave a comment

The Trouble With Sleep

August 2, 2019May 13, 2020 healthcoachkatie970

A poem about sleep or lack there of.

Tagged Over-thinking, sleep, ThoughtsLeave a comment

Do Something

April 14, 2019 healthcoachkatie970

It was a dark and stormy night. No, really. It was dark because it was two in the morning and it was raining and windy. This is really how my story starts. So.. It was dark and stormy night and doors were banging in the wind, causing much sleep struggle in this parent's world. See,… Continue reading Do Something

Tagged do something, Guidance, Happy, Over-thinking, positivity, ThoughtsLeave a comment

I Want You To Be Happy

January 10, 2019 healthcoachkatie970

I know that it's a rather bold statement to make, but I do want you to be happy. There are so many things in this world that can bring you down and I just don't want to be one of them. I would much rather find a way to raise you up. Some of you… Continue reading I Want You To Be Happy

Tagged Change, Coaching, Guidance, Happy, Over-thinking, ThoughtsLeave a comment

Falling Down The Thought Drain

November 22, 2018November 22, 2018 healthcoachkatie970

Welcome to another exciting blog post! So I am writing (typing?) this early in the morning because I am awake and my mind is rolling with thoughts that seem a bit out of control. This constant blah blah blah that happens to me can often get me into trouble. I've lost track of time or… Continue reading Falling Down The Thought Drain

Tagged Change, Guidance, Over-thinking, self help, ThoughtsLeave a comment
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