Be Your Own Inspiration
I went for a walk today. I put a leash on the dog and we just followed his nose. This isn't necessarily anything special, outside of the fact that the whole thing felt special. It's all new. It's all different. It's all out of our old ordinary and I feel a little more awake. We… Continue reading A Little Less Allows for a Little More
"I try not to complain on Fridays." - Sandy That little quote above was told to me by a kickboxing buddy. She's great lady with pleasant outlook on life. When she told me that she tries not to complain on Fridays I was struck by how simple the idea was. I mean, honestly, why would… Continue reading I Try Not To Complain On Fridays
I am currently on hold with my cell phone company. My mood is fluxtuating between anger, frustration and the false calm I try to give myself when something is taking longer than it should. I'm guessing by the end of this I may feel that I blew the whole thing out of proportion and that… Continue reading On Hold
I think that this should be titled The Climb, because that is how this has felt to me. I feel as though I have been climbing, step by step and day by day, out of the hole I dug myself. This took a lot of personal inquiry and attention, but not necessarily a lot of… Continue reading The Hole (Part 2)
The personal experience of digging my own hole and dealing with suicidal ideation.
Health Coach Katie 