Be Your Own Inspiration
We all say to ourselves "I should do something", "they should do this", or "we shouldn't have done that." But if we look at this truthfully, it doesn't matter if we should or shouldn't have done something, we did. (Look at us, doing things, or not) "Do or do not. There is no try." -… Continue reading Should-ing Yourself
As the smoke once again fills the air around my home I find myself being dragged back to an emotionally turbulent time. Close to two years ago the worst fire blew through my area of California, destroying homes and uprooting lives. That challenging time brought me to the best job I could ever ask for.… Continue reading Triggered
I am currently on hold with my cell phone company. My mood is fluxtuating between anger, frustration and the false calm I try to give myself when something is taking longer than it should. I'm guessing by the end of this I may feel that I blew the whole thing out of proportion and that… Continue reading On Hold
I was raised Catholic. I went to a Catholic elementary school from kindergarten to eighth grade. When the option came to stay in private school or go to public school, I jumped on the chance to get away from that environment. Don't get me wrong, I made great friends and had wonderful teachers, but there… Continue reading God the Grandma
What are you most needing? Be that.
Health Coach Katie 